Guac or guacamole, however you want to call it is the best dip of all time! It’s easy, simple, fast and incredibly delicous, add it on fajitas and you’re litteraly in heaven. This 5 minute amazing guacamole recipe will blow your mind!
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Guacamole Recipe
What is guacamole?
Jump to RecipeGuacamole is a popular Mexican dish made primarily from ripe avocados and other various ingredients. This recipe is known for it’s vibrant green color and creamy texture.
This recipe typically served as an apetizer or is added in different dishes such as fajitas.
Over the years, guacamole has become a staple in many kitchens and cuisines all over the world.
Origins of Guacamole
The origine of Guacamole can be traced back all the way to the Aztecs. It’s impossible to known the specific date of the creation of guacamole, however it has most likely been made for centuries.
The word Guacamole originates from the Nahuatl is the Aztec language. The word “āhuacamolli,” combiens “āhuacatl” which means avocado and “molli” which means sauce. Which in turn suggests that the Aztecs made a sauce or a dip using avocados.
Benefits of avocados
Avocados are nutrient-dense fruits that are packed with essential nutrients. Avocados are known to contain healthy fats and are a good source of dietary fiber.
Even though avocados offer numerous health benefits, they are calorie-dense due to their fat content.
As for any other food moderation is key, especially if you’re mindful of calorie intake.
Incorporating avocados as part of an overall balanced diet can potentially contribute to health and well-being.
Ingredients
This recipe doesn’t require many ingredients and all you will need is :
- Avocado : Make sure that your avocados are ripe. This is the most important ingredient of this recipe, so it’s important to use quality avocados, after all avocados are the star of this dish.
- Lime : Limes are important because they prevent the avocados from browning due to oxidation, and they add a tangy flavor. While limes are more commonly used for guacamole, you could alternatively also use lemons if you prefer.
- Guacamole spices : You could buy store bought already prepared spices for guacamole or make your own. I tend to use the Old el Paso guacamole spices but that is a personnal preference. Alternatively if you would like to make your own you will need cilantro, and chili powder.
- Salt
- Pepper
STEP 1
Cut your avocados in half and take out the avocado seed. Scoop out all the avocado “flesh” and put in a bowl.
STEP 2
Squash your avocados in a puree with a fork or with a blender.
STEP 3
Add lime and guacamole spices to taste, mix well. That’s it!
Before serving you can chill your guacamole if you wish.
RECIPE
5 Minute Amazing Guacamole
Equipment
- 1 Knife
- 1 Fork or mixer
- 1 Bowl
- 1 Cutting board
Ingredients
- 2 Avocado
- 1 Pack of Guacamole spices I used Old el Paso
- Salt to taste
- 1 Lime
Instructions
- Cut your avocado and take out the avocado seed.
- Squash your avocado in a puree with a fork or with a blender.
- Add lime and guacamole spices to taste, mix well. That's it!
Variations
Guacamole recipies can vary greatly based on your own personnal preferences. When it comes to Guacamole there isn’t really any rules, it’s all up to you and your preferences. If you want to vary from the traditionnal recipe here are a few ideas :
- Fruits : You could add pomegranate, passion fruit, or diced mango to your guacamole to add sweetness or tangyness.
- Spicy : If you like spicy food you could add chopped jalapenos or hot peppers to provide extra heat.
- Cheese : You could also add cheese on top of your guacamole for extra texture.
- Tomatoes and onions : Adding diced tomatoes and diced onions can really make a difference. It not only add’s texture but also adds an interesting punch to the Guacamole.
